You have a physical essence (body and mind) and a spiritual essence (soul). In the physical world, we are multitudes. We have many hundreds of roles we play throughout our lives. Some roles are brief. Some last a lifetime. They are vast.
Yet, spiritually we are One. One...
“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.”
– Paulo Coelho
Not only is each day a miracle, but even more so, each moment is a miracle...
“We do not see that our life right here, right now, is nirvana. Maybe we think that nirvana is a place where there are no problems, no more delusions. Maybe we think nirvana is something very beautiful, something unattainable. We always think nirvana is something very different from...
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This short, guided meditation is based upon a dream I had recently.
I awoke in the middle of the night, feeling at one with my higher self and in a state of deep presence. I pulled a notepad and pen from my bedside table and quickly jotted down a few notes...